It seems to me that everybody wants health and wealth. Although those aren’t the worst goals, are wealth and good health really the most important things in this world? This may seem strange coming from someone who works at a functional medicine clinic, but I’m going to have to go with no. What good is money or a clean bill of health if you’re not a good person? You can win the lottery and live to the age of 100, but what does all that even mean if nobody is there with you to enjoy it? I think it’s time to recap the 6 pillars of character. Just remember, it only takes one person to change the world. Why not you?
Seems pretty straightforward, right? They say that honesty is the best policy, and I’d have to agree with that. I don’t know about you, but I think liars are pretty toxic people. Trust is at the core of all good, healthy relationships.
Respect is mutual… most of the time. But that’s why I feel people should work on this one a little more. If everybody showed everybody else the same respect they want from others, there would be far less conflict in the world.
Again, this one is pretty basic. People need to start owning up to their faults and mistakes. Everyone’s looking for a scapegoat instead of looking in the mirror. Pointing fingers simply delays finding a solution because everybody’s more concerned about finding who or what to blame. Responsibility also applies to your duties towards work, relationships, and society in general. It’s making sure you’re not only doing what you need to do but doing it right the first time. This makes everybody’s life easier, which mean less stress and negativity, which leads to a better day for everybody.
This one is one that I tend to struggle with myself. My issue lies in the fact that life isn’t exactly always fair. Granted, some things are out of human control, but only taking what you earn is a good place to start. I feel as if fairness and respect go hand in hand. Having the respect for someone to give them what they deserve, or only take what you deserve, isn’t the only thing “fairness” applies to. It also refers to belief systems as well. You must RESPECT other people’s ideas and beliefs and hear them out to come up with a FAIR solution to a problem.
You ever just needed a hug? Someone, to talk to? Maybe even just a little reassurance that you’re doing a good job? Everyone’s been there, and everyone knows what it’s like when you are on the receiving end of one of those small acts of kindness, so why not pass it on? If you see somebody struggling, help them out however you can. Even if it’s simply asking how somebody’s day went, (and actually listening to their response). Sometimes it’s the small gestures, compliments, or actions that could brighten someone’s dreary day.
This is another one that I struggle with occasionally. I think of citizenship as being an active part of something bigger than yourself. We have a fragile planet that we call home; maybe try to clean it up a little bit? Is there a problem in your community that you could solve? Try it out. You have a voice; don’t take it, (or anything else), for granted. Enjoy the little things and keep a positive attitude. Who knows, it may rub off on somebody who really needs it.
I’m not perfect… nobody is, but that’s no excuse. I see a problem in my community that I can fix. It only takes one person to change the world.All it takes is a little bit of character. It all starts with one person. It all starts with you! Try to work on these, even one pillar at a time. Go out there and be a good person. Go out there and be the change.
April 11, 2018
Functional Endocrinology of Ohio
Akron: 2800 S. Arlington Road, Akron, Ohio 44312 (330) 644-5488
Cleveland: 6200 Rockside Woods Blvd., Ste. 100, Independence, Ohio 44131 (216) 236-0060
Dr. Keith S. Ungar, Chiropractic Physician