3 One-Tank Trips That Will Help You Unplug and Unwind for a Happier, Healthier You!

Sometimes you just need to go off the grid and get your soul right – livelifehappy.com

Sometimes we just need to Unplug, Unwind and Recharge. Sometimes we just need a break from the fast-paced world.  Sometimes, we need to go offline, clear our mind and rejuvenate the senses. It’s important to unplug at various times to make time to appreciate real things. Real life is so much more beautiful. We need less mindless consumption and more mindful choices. I continue to strive for balance in my life. It’s not something that happens; I have to remind myself to stop, unplug and LIVE.  My Mantra this year, has been to get out and actively participate in my own life!  I want to take advantage of my free time and fill it with intention – intentions of living a healthier, happier, more balanced life.

Needing to recharge has inspired me to take my one tank road trips to destinations that will be good for the soul!   Below are 3 of my future destinations, 3 local B & B’s.  I can’t wait to start clearing my mind, relaxing, and enjoying the ones I love!

The Villas at Gervasi Vinyard

This is my favorite destination to simply rejuvenate!  The grounds are absolutely breathtaking.  Each Villa provides a Tuscan experience perfect for a weekend of relaxation.  You can stroll the vineyard, dine in one of three Italian inspired restaurants, shop the marketplace or simply unwind with an outdoor yoga class.  I recommend adding this to your list!   1700 55th Street NE, Canton, Ohio 44721, http://www.gervasivinyard.com

Pine Lakes Lodge

 This “Log Cabin Palace” is the perfect place to get away from it all!  You can relax atop a beautiful ridge overlooking Ohio farmland or even enjoy a Swedish massage. I plan on reserving a space during the fall to enjoy the beautiful fall foliage and fireplace.  61680 Buskirk Ln, Salesville, Ohio 44378, http://www.bedandbreakfast.com/oh-salesville-pine-lakes-lodge

The Lakehouse Inn

 This beautiful Lake House sits on 2 acres overlooking Lake Erie.  It is also, located in the heart of wine country.  You can take a long walk on the beach, through the vineyards or simply catch up on your reading lakeside.  Be sure to catch a sunrise and experience their full-service spa, 5653 Lake Road, Geneva-On-The-Lake, Ohio 44041, http://www.thelakehouseinn.com

Whatever you do or wherever you go, unplug, disconnect and take in the fresh air. Enjoy the companionship or time alone. Practicing presence will increase your joy and cut your stress!

So what are you waiting for?  Make a plan.  Go get some fresh air. Unplug, unwind and rejuvenate.

Check this out for an interesting read: www.whoishostingthis.com/blog/2014/06/03/why-going-offline-makes-you-smarter-healthier-and-more-attractive/

Joy Vale
July 26, 2017

Functional Endocrinology of Ohio
Akron: 2800 S. Arlington Road, Akron, Ohio 44312 (330) 644-5488
Cleveland: 6200 Rockside Woods Blvd., Ste. 100, Independence, Ohio 44131 (216) 236-0060
Dr. Keith S. Ungar, Dr. Andrew Kender, Dr. David Hardy, Dr. Joseph Little, Chiropractic Physicians

To schedule an appointment, click here.

“How To Meditate: 6 Methods That Can Get Anyone Meditating.” Collective Evolution. N.p., 19 Dec. 2014. Web. 17 July 2017.
“The Villas at Gervasi Vineyard.” The Villas at Gervasi Vineyard in Canton, Ohio | B&B Rental. N.p., n.d. Web. 17 July 2017.
“Pine Lakes Lodge.” Pine Lakes Lodge in Salesville, Ohio | B&B Rental. N.p., n.d. Web. 17 July 2017.
“The Lakehouse Inn.” The Lakehouse Inn in Geneva On The Lake, Ohio | B&B Rental. N.p., n.d. Web. 17 July 2017.

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